Transformative Healing Path: Individualised Six-Week Custom Plant Medicine Journey
This offering is a meticulously crafted workshop designed to navigate the nuanced realms of plant medicine. This immersive experience is tailored to discover the precise strain and dosage of plant medicine that resonates with your unique physiological and emotional makeup. Over the course of six weeks, you will be guided through a personalized exploration that not only aims to identify the most harmonious plant medicine blend for you, but also integrates a suite of tools to navigate and harness the challenges and breakthroughs that emerge along the way.
Each week unfolds a new chapter of self-discovery and healing, carefully structured to facilitate a deep connection with the healing powers of plant medicine. As you traverse this journey, you will engage with a dynamic interplay of introspection, learning, and growth, all while being supported in a nurturing environment that honors your individual healing process.
This offering is more than just a workshop; it's a transformative odyssey that promises to enlighten, empower, and evolve your understanding and experience of both yourself and plant medicine, leading to a life more aligned with your true essence and aspirations.
What's Included?
Comprehensive In-Person Intake Session (2-3 hours)
Begin your transformative journey with an extensive in-person intake session, where Lindsey will delve deep into your emotional landscape. This foundational meeting is designed to explore the intricacies of your emotional processing, past traumas, and the coping mechanisms that have emerged as a result. A thorough discussion will help clarify your aspirations and address any apprehensions about embarking on this path. This session is pivotal in understanding how you naturally process emotions and determining any desired changes in your coping strategies. Together, you will outline your goals and address potential anxieties, setting the stage for a tailored journey. The outcome of this deep exploration will guide the selection of the plant medicine that aligns best with your personality and healing objectives.
Weekly Personalized Check-In Sessions (30 minutes to 1.5 hours)
Throughout the six weeks, you will engage in weekly check-in sessions lasting between thirty minutes to an hour and a half, the timing depending on the client's needs and schedule each week. These meetings are essential for assessing the suitability of the plant medicine strain and dosage, ensuring an optimal fit for your healing journey. Each session is an opportunity to navigate through the challenges and revelations of the week, utilizing a variety of exercises to foster self-discovery and healing. Lindsey will provide tailored exercises for the following week, including, but not limited to, meditations, inner child work, intentional journaling, and visualizations, aimed at integrating your experiences and targeting areas for healing. These sessions are key to maintaining momentum and deepening your journey into self-awareness and transformation.
​
Micro-dosing Journal: A Companion to Your Plant Medicine Journey
Embark on your healing path with a bespoke journal, a complimentary gift designed to be your daily companion throughout the six-week course. This personalized journal serves as a tangible reflection of your journey, allowing you to meticulously record each step of your plant medicine experience. Day by day, you'll document the specific strain and dosage of plant medicine you're exploring, paired with a dedicated space to articulate your daily intentions.
​
More than just a log, the journal is structured to facilitate a deep dive into your holistic well-being. It invites you to observe and record nuanced shifts in your mood, focus, and energy levels, offering a canvas to trace the blossoming of your creativity and sensory perceptions. The journal also encourages you to reflect on the quality of your social interactions, sleep patterns, and any physical sensations or reactions, providing a comprehensive overview of your transformation.
​
This carefully curated journal becomes a crucial tool in your journey, helping to illuminate patterns, foster self-awareness, and guide your path to healing. It's designed to be an intimate space for self-reflection and discovery, ensuring that every aspect of your plant medicine journey is captured and integrated into your personal growth narrative.
​
Continuous Support via Text Messaging
In addition to the scheduled sessions, you will have the privilege of accessing Lindsey’s support through text messaging for day-to-day inquiries or guidance. This continuous line of communication ensures that you feel supported and guided throughout your journey, allowing for immediate advice and reassurance as you navigate your daily experiences with plant medicine. This accessibility enhances the personalization and effectiveness of your journey, ensuring a supportive and responsive healing experience.